Archive for the ‘Meditation’ Category
Washing Dishes
Is there some secret benefit to washing dishes? Are you missing out on getting something a little more soul affirming out of your grimy water or is this simply another thankless task waiting for your attention around the kitchen? Well now there’s a new way …
Your Partner
A famous maxim within pop psychology says “when you compare, you despair”. This is simply down to the fact that we often like to see others as more competent, aware and able than ourselves. It is a way of tricking the self into inaction and …
Meditation Found to Help To Reduce Stress in Senior Citizens
The American News sheet the Spokesman reported on July 21, 2014 in the Features section. Meditation found to reduce stress, anxiety in a group of senior citizens The group lasted an hour and they sat in a circle, not a twitch or a yawn, just …
